Fitness and Nutrition Specialist
Kelly Gibson, Owner
"Does it bother you that most fitness trainers have naturally fit bodies and they don't understand what you are going through on your weight loss journey? Well, I am a special case. I struggled with my weight for several years before becoming a Personal Trainer. I know first-hand how hard it can be to fluctuate on the scale. I gained over 50 pounds while pregnant!! I finally decided that I was ready to commit to my health and get the body I always wanted. After transitioning to a healthy diet and dedicating myself to a Personal Training program, I lost a total of 85 pounds and kept it off (That's right, two years later and I am still 35 pounds below my pre-pregancy weight.) I became a Personal Trainer to share my story and help other women get back on track to living a healthier, more fit lifestyle."
My Weight Loss Journey
I struggled with my weight for several years before becoming a Personal Trainer. I know first-hand how hard it can be to fluctuate on the scale and feel overweight. I was over 210 pounds by the end of my pregnancy in 2011. I had gained 50 pounds, but was already overweight at 160lbs. I finally decided that I was ready to make serious changes in my life to get in the best shape and heatlh I possibly could. After changing my eating habits and dedicating myself to an exercise program, I lost a total of 85 pounds becoming 35 pounds LESS than my pre-pregnancy weight. At a healthy weight of 125 lbs, I finally started my career in Personal Training to share my story and help other women live a healthier more fit lifestyle. If you have the patience and dedication to stick to my program, I am certain that I can get you your dream body!
After a year of maintaining my weight loss, I experienced an amazing reward for the hard work I have put into my health & fitness journey. I became the featured cover model & weight loss story in Woman's World magazine! Above you'll see the January 2014 weekly issue that I was in. I am so thrilled that I had the chance to share my story with millions of readers. I am excited to help even more people with Kelly Athletics.